Sunday, March 4, 2018

Bread - Gluten-Free, Vegan



Bread – Gluten-Free, Vegan

9” x 5” loaf pan           350F                35-45 minutes


INGREDIENTS

1 ¼ warm water
1 cup warm milk
2 ¼ tsp dry yeast
2 tsp sugar

½ cup ground flax seed
3 TBsp oil (olive or other)
2 TBsp maple syrup

1 ½ tsp salt
Flours and Meals – 3 ½ cups total
   1 cup Gluten Free flour mix
   1 ¼ cup oat flour
   ¼ cup corn flour
   ½ cup cornmeal
   3 TBsp potato starch
   1 TBsp buckwheat flour


DIRECTIONS

1. Pour warm water and warm milk into large bowl.  Mix in sugar.  Sprinkle dry yeast on top of liquid.  Let sit about five minutes or until it begins to froth.  I use a large stand mixer with a dough hook.  Any large bowl and a sturdy wooden spoon would work to mix this dough.

2. Add oil, syrup, and ground flax seed to yeast mixture.  Mix well and let sit another 2 – 5 minutes while flax absorbs liquid.  Ground flax seed holds the bread together like gluten or eggs.

3. In a separate bowl, mix together flours, meals, and salt.  The above ingredient mix is just a guideline.  These flours are available at my local grocery store.  The corn and oat help with structure and taste of the bread.  Buckwheat is a flavor and can be replaced with GF flour mix.  The potato starch helps lighten up the loaf which tends to be very dense.  If you are concerned about any gluten in the oat flour, you can purchase gluten-free oatmeal and grind it in a blender or food processor. 

4. Add dry ingredients to yeast mix and blend well for at least 3 or 4 minutes until all ingredients are blended in.  The dough will be very soft and sticky.

5. Grease the bread pan very well.  In addition, I cut a piece of waxed paper to size and set it on the bottom of the greased pan and then grease the top of the waxed paper.

6. Pour batter into the loaf pan.  Rise in a warm place (I preheat my oven until it is warm, then turn it off and put the bread in the oven to rise).  You might want to put a cookie sheet under the loaf pan to catch spills.  Watch very closely.  This dough is soft and does not hold together.  It will spill over the top and drip out.  It is too soft to rise like wheat bread.

7. When dough has risen to just over the top of the loaf pan.  Gently punch it down with a spoon.

8. Let rise again until dough is just over the top of the loaf pan. Very carefully set aside – the dough is fragile and if bumped it will collapse.  Preheat the oven to 350F (or lower if using convection fan).  The edges and crusts of this dough tend to overcook easily so make sure your oven is not too hot.

9. Gently place pan in oven and cook about 35 – 45 minutes.  You can test for doneness by tapping the top.  It will not sound as hollow as a loaf of wheat bread but almost.

10. Remove from oven and cool in pan for ten minutes.

11. Slide a butter knifte along the sides of the pan to loosen the bread.  Turn onto rack or towel to cool. 

12. When completely cooled, store in airtight container or plastic bag.  The crust and edges will soften up overnight.



Thanks to Sarah for her gluten free vegan everyday bread posted March 11, 2014 by Sarah.   http://www.sarahbakesgfree.com/2014/03/gluten-free-vegan-everyday-bread.html
My adjustments started when I was unable to find ground chia seeds at my grocery store.